Did you know that over 18 million Americans get cosmetic surgery every year?
While there’s a wide variety of procedures to choose from, some of the most common include breast augmentations, nose jobs, and liposuction. Most people are thrilled with their results, but the recovery period can be intense depending on how invasive the procedure is.
How long is recovery after rhinoplasty exactly? Keep reading to learn 5 effective rhinoplasty recovery tips that can have you looking and feeling great as soon as possible.
1. Apply Ice Packs for Swelling
The most effective way to speed up Rhinoplasty recovery is to apply ice packs often to keep swelling and bruising at bay. This step is most important during the first few days after your surgery when the nose trauma is fresh. Make sure you avoid applying frozen things directly to your face because you can damage fragile skin cells.
2. Take Off Time to Rest, But Don’t Forget to Move
Not only will taking some time off from work allow you to relax and focus on healing, but you can also avoid answering questions about the bruises on your face. While you may feel like staying in bed all day, you should do your best to get up and go on some leisurely walks to improve your circulation. Supplying your face with nutrient-loaded blood will give your cells everything they need to repair.
3. Plan Ahead to Make Life Easy During Rhinoplasty Recovery
In addition to requesting some vacation time or sick days, you should think of other things you can do to make your recovery period easier. For example, stocking your fridge with healthy meals you can reheat in the microwave will save you from cooking while still giving your body wholesome ingredients.
4. Sleep With Your Head Elevated
If you aren’t careful with your sleeping habits, you can actually increase your rhinoplasty recovery time and even damage your results. Sleeping on your back with your head elevated for around 6 weeks after your surgery will keep swelling down and prevent fluid buildups. Laying in any other position can cause your nose to shift.
5. Pay Close Attention to Additional Instructions from Your Surgeon
Each surgery is unique, which means your doctor will know what’s best for your specific recovery. This is why you need to follow their recovery instructions exactly and don’t feel shy about calling the office if you need any clarifications. Take your medicine as prescribed and trust the healing process.
Get Ready to Glow With These Rhinoplasty Recovery Tips
Healing after a nose job isn’t always pretty, but these rhinoplasty recovery tips will help you feel better as quickly as possible. If you have any additional questions, make sure you discuss your unique recovery process with your surgeon.
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