Treatment for Frozen Shoulder

Shoulder pain is something you might have suffered at least once in your life. While there are times you might ignore it, and it goes away on its own, there will be times when the pain gets worse. The only way to help deal with the shoulder pain is to find out what caused it. These are the main causes of shoulder pain.

1. Frozen shoulder

One common cause of shoulder pain is frozen shoulder. It makes it hard for you to lift your hands above 90 degrees. The only way a doctor can diagnose you with the condition is through frozen shoulder testing. The doctor will eliminate all the other causes and finally diagnose you with a frozen shoulder. Treatment is available, which is good news since you can go back to living your life as normal.

2. Arthritis

Another common cause of shoulder pain is arthritis. Since arthritis affects joints, it can also affect the joint between your arm and your shoulder blade. Inflammation makes it hard for you to move your shoulder. While arthritis has no cure, there are medications you can take that will help you deal with the discomfort you feel. You might also need physiotherapy to provide arthritis pain relief.

3. Broken arm

Broken bones will cause discomfort in the affected area. The extent of the injury will greatly determine how much pain your shoulder will feel. The good thing about broken bones is that they can always be realigned and healed. If you had any blunt force trauma on your shoulder or arm and now the pain won’t go away, ensure you see a doctor. If you do not fix broken bones, they will grow like that, which means your posture will change. 

4. Dislocated shoulder

If you play contact sports like rugby and American football, there is a chance of you getting a dislocated shoulder. Dislocated shoulders are so painful, and they get inflamed very quickly. One way to know you have a dislocated shoulder is your arm sits differently on your shoulder. A great way to deal with this is to go to a chiropractor. They will set your bones straight in one go. It might be painful when realigning the dislocated shoulder, but the pain will go away after a while.

5. Pinched nerve

Another cause of shoulder pain is a pinched nerve. A pinched nerve happens when too much pressure is applied to the nerve and causes tingling or numbness. The pain caused by a pinched nerve is very intense. It radiates from the affected nerve area and sometimes travels down to the legs. The cure to a pinched nerve is lots of rest, and at other times, one might have to undergo surgery.

Shoulder pain can be incapacitating and cause mobility issues. If you are experiencing shoulder pain, then it is recommended that you seek medical attention soon enough. The doctors will help you deal with whatever issues you might be going through and ensure that you are back on your feet. Do not wait for the pain to get worse before seeking medical attention.

Read also: Which Type of Chronic Pain Do You Have?