What’s your mood like when you wake up? Some people start the day full of energy and ready to take on the world, while others feel less than peppy and need some time to warm up. Now imagine how much easier it would be if you could pop in your earphones and get in an energetic mood or inspirational mood before you even head to the office! Headphones can change our mood with these ten impacts:
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Music makes us happy
Listening to music affects our moods. A study published states that listening to music has similar effects on mood as exercise does for physical health; many people feel happier after listening to their favorite songs, but other songs create negative emotions.
When researchers used electroencephalography (EEG) sensors to monitor brain waves, they found that upbeat music increased activity in brain regions involved in reward and emotion regulation, while sad or depressing music decreased it.
Music can have a powerful effect on people’s emotions and therefore their behavior. It makes us more outgoing or withdrawn depending on what kind of mood we’re in while listening.
Noise-canceling improves sleep
While noise-canceling headphones aren’t for everyone, if you have trouble sleeping with sounds around, then these headphones can be helpful. They cancel out sound so it doesn’t disrupt your sleep cycle. This can also help people with tinnitus, which is a condition that causes ringing or buzzing in your ears when there isn’t any external sound source.
Headphones in public are a sign of confidence
By wearing headphones in public, you’re essentially broadcasting to those around you that you don’t need their approval of your music choice and that it’s not just an entertaining soundtrack, but a soundtrack to life. When you wear headphones in public, you show your confidence in yourself. You have something important going on inside your head something worth listening to.
Beats Inspire Athletes
Most people think that athletes are simply focused on beating out their competitors. While athletes may have one eye on their opponents, they’re looking at themselves. Athletes use music to block out distractions and boost their confidence, adding a little extra pep to their steps as they prepare to compete.
This can be beneficial to us all as we try to win over others in both our personal lives and the business world. The next time you want to take your game up a notch, pump yourself up with some inspiring songs from your collection of headphones!
Wireless makes us focus on what we do
Wireless headsets can easily cut us off from everything but what we’re doing at that moment. With no cords or wires to worry about, we’re more likely to immerse ourselves in whatever task is at hand, losing track of time as a result.
Focus like that means less time spent on things like checking your phone, responding to text messages, or surfing social media sites. This can have some pretty real impacts on both your productivity and stress levels in a given day. Plus, it’s just downright liberating to get those headphones into your ears and rock out! You deserve it!
Wireless allows us to be more social with each other
The freedom to put down your phone at any time is a boon in social situations. You don’t need to find a charger, or deal with wires tangling up everything on your desk. These are all major wins for being more social, as well as simply more convenient.
When you’re able to freely move around without worrying about getting tangled up, you can engage with others instead of simply being glued to your device. And let’s face it who doesn’t want that?
Wireless Disconnect Us From Negative Thoughts and Surroundings
Having headphones on can cause us to drown out everything around us, including external stressors like loud neighbors. This can be good when we’re trying to relax or de-stress. It can also be bad, however, if you’re taking an important test or participating in an important meeting.
At such times it might be better to listen in on your surroundings; there could be important information coming your way that you won’t want to miss.
Over-ear Headphones Look Cooler Than Earbuds or In-Ears
It’s no secret that there’s something inherently cool about over-ear headphones over-ear headphones just look cooler than earbuds or in-ears. The largest of all three options, over-ear headphones make people walking around with them seem like a boss. If you want to look good when you’re jamming out, it might be time to invest in some over-ears.
They keep us from interruptions around us
When we wear headphones, it means that everyone else around us can’t hear what we’re listening to. The upside of that is it allows us to drown out distractions and focus on a task or work through an issue without getting distracted. It also means no one will catch you singing along to your favorite song in public or worse yet, chewing with your mouth open!
The downside is that isolation from those around us might lead to isolation from other people. If you feel like you need social interaction now and then, try removing your headphones every once in a while and striking up a conversation with someone it might just make things better.
Better Sound Quality Makes Us Happier
Listening to music with better sound quality can lift our mood, making us feel more positive. Music lovers know that nothing beats listening to their favorite tunes on a good set of headphones or earbuds but does it make us happier?
And how much do we appreciate higher-quality sound if we don’t have headphones as high-end as our smartphone? It’s also helpful for people who work in busy offices.
There are plenty of studies out there suggesting that music affects your mood. Some music is supposed to elevate your spirits, while others have been shown to have a calming effect on you. So what’s it all about? While we can’t know for sure exactly how headphones affect our mood, we do know that music affects us emotionally so using headphones when going through tough times is a good idea.