What Guidelines Should Every Sports Player Know Before Indulging In Kratom Products?

Last Updated on March 6, 2023 by

Kratom is a popular analgesic that is naturally extracted from wild plants growing in subtropical areas of South Asia. The online market has also become the best place to buy green kratom, Red Kratom. Recently, it has come to the limelight among sportspeople. Since Kratom has analgesic properties, people use it widely for pain relief. This property of Kratom helps sportspeople immensely in dealing with chronic muscle pain or joint pain. Kratom is a better choice than other synthetic pain relievers available in the market as Kratom eases the pain and provides additional benefits such as boosting one’s mood and energy, increasing focus and motivation, developing confidence, endurance, and more. Although Kratom is very advantageous to sports players, there are specific guidelines that one must follow to reap maximum benefits from this plant. If proper procedures are not adhered to, Kratom, like any other supplement, can negatively affect your body.

What Is Kratom?

What Is Kratom?


Kratom is a naturally grown herb found in South Asia. It has thick veins with different colors in different strains. Based on the color, Kratom is classified into three main varieties: Red Vein, White Vein, and Green Vein Kratom. Red vein Kratom is the most potent variety. It is associated with pain relief. They take relatively more time to kick in, but they show long-lasting impacts on the body. It helps as a sleeping aid due to its sedative properties.

Points To Remember Before Indulging In Kratom Products

●     Dosage Of Kratom

When administering any drug in the body, clinicians prescribe a specific dose. It is essential to follow the correct dosage as low doses often show disappointing results in treating the problem, and higher doses show exaggerated responses. White vein is famous for its usage in improving one’s mood. They are mild stimulants that increase the energy levels in the body. These effects show when one consumes White vein Kratom varieties in correct doses. Higher doses of White vein varieties have a sedative and sometimes even euphoric impact on the consumers. Euphoria is associated with other sorts of Kratom and rarely with a White vein. Hence, to derive the anticipated benefits from a particular variety of Kratom, one must ensure they are taking the correct dose of the supplement.

White Vein Kratom is one of the most flexible varieties of Kratom as a change in the dosage alters its function in the body. It helps to improve cognitive functions such as concentration, focus. It has milder potency compared to Red Vein. People use it generally for enhancing their mood. People use it as a pre-workout supplement as it is known to increase motivation and confidence in the consumer. Green Vein Kratom is the most accessible and cheaply available Kratom strain.

Having a thorough knowledge about how each strain works is insignificant for any consumer as one strain does not offer all the benefits. For instance, if one is looking for a pre-workout supplement, one must opt for white vein varieties instead of Red Vein as the latter tend to have soothing effects on the consumer, which reduces the athlete’s performance.

●     Kratom Effects When Taken With Other Drugs

Kratom generally shows minimal side effects and rarely interferes with bodily functions other than intended. But in a few cases, usage of certain drugs affects the operation of Kratom and vice versa.

●     Kratom Effects When Taken With Other Drugs


Interaction of Kratom with drug Modafinil:

Modafinil is a drug commonly used for correcting sleep patterns. Many athletes use this drug to fight jet lag. As per research, a combination of Kratom and Modafinil might cause seizures in consumers. Hence, one must find a better alternative to both the drugs to avoid their effect on one another.

Interaction of Kratom with Quetiapine:

People who have bipolar disorder use the Quetiapine drug. It is an antipsychotic drug. Kratom is known to inhibit the breakdown of this drug in the body. Lack of proper breakdown after its effect in the body can lead to various other manifestations that are dangerous, say many experts. Hence, when one is taking Quetiapine, one must avoid consuming Kratom.

●     Mixing Kratom With Energy Drinks And Sedatives Can Be Harmful

Certain combinations that involve Kratom are known to have harmful effects on one’s body. A few of such combinations are:

Kratom With Sedatives:

Red Vein varieties are potent sedatives. People use Kratom to fight insomnia. When using Kratom to improve sleep quality, one must refrain from using other sedative drugs as their interaction may lead to slow breathing and immense sedation. An aggregate of these conditions may lead to unconsciousness.

Kratom With Energy Drinks:

As White Vein varieties promote energy in the body, people often use them as a pre-workout supplement. But one must make sure that they do not consume any other energy drinks while consuming it as it may lead to various side effects in the body.

●     Overuse Of Kratom

As one keeps in mind the correct dose of Kratom to be administered in a single shot, one must also be aware of how frequently they must expose their body to Kratom. Overuse of Kratom is dangerous to the body, as is with the case of any drugs. Few strains of Kratom, particularly the red vein varieties, have euphoric effects on people when they consume Kratom frequently.

●     Appropriate Water Consumption

Drinking an adequate quantity of water is key to preventing any adverse effect of kratom on any sports players’ health. While consuming Kratom, one must ensure that they take a sufficient amount of water. Dehydration can have an impact on the digestive system when one consumes it. The most commonly faced issue when one’s body is dehydrated is constipation.


Any beneficial drug to humans can also turn into a harmful one when one fails to follow proper guidelines that come with the drugs. This article serves as a kratom strains guide. In this case, the main things that sports players need to keep in mind before consuming it are the correct dosage of Kratom and the use of different varieties of it to combat other issues. One must also keep in mind the interaction of Kratom with various substances and drugs inside the body and additional dietary changes that one needs to make while using Kratom. One can easily incorporate these changes into their daily routine. When sportspeople follow these measures, they will get the most of the said natural herb.

Read more: Kratom Kilo Guide: Here’s Where To Buy Kratom In Kilos In The New Year