Last Updated on November 24, 2023 by Asfa Rasheed
Did you know throughout the pandemic, the air quality improved? Try to improve the air quality in your home. If you want to learn about clean air tips, we can help.
In this guide, we’ll go over common indoor air pollution. You will learn how to get cleaner indoor air. There are several things you can change.
Want to learn more? Keep reading.
Table of Contents
What’s Your Household Like?
First, think about your current situation. Do you have cats and dogs and kids running through your home?
You will have many different allergens and particles in your home.
These kinds of things will often affect the air quality of your home. If someone in your family suffers from asthma, it’s even more important.
You should improve your air quality to avoid allergy symptoms or asthma flare-ups. This way, you can continue to breathe better during cold months.
You won’t be able to eliminate all allergens in your home. Yet, you can begin reducing the number of allergens in your house. Make some minor changes. Let’s take a look at some options.
1. Clean Your Home Often
Did you know an uncluttered and clean house will improve your health? Good indoor hygiene will impact the air quality.
Cleaning efforts should reduce mold, dust, and pet dander. You could vacuum the area rugs and carpets. You could also look at getting hardwood flooring.
Drapes, clean bedding, and other things will help you avoid common allergens. Make sure you clean drapes, wash curtains and change your bedding often.
Begin removing clutter from your home. Walk through each room and slowly begin to remove items you don’t use or need. Clutter will end up holding and trapping dust.
2. What About Indoor Plants?
Did you know some indoor plants could foster the growth of mold? Indoor allergens could become an issue. You’ll want to avoid them if possible.
Some plants will improve air quality because they release oxygen. Yet, this could also trigger allergies.
3. Look at Changing the Filters
Do you have a forced-air heating system? Electrostatic filters ensure airborne irritants or dust will get trapped inside the home. Make sure you change the filters often.
Have your ducts cleaned and get rid of trapped dust. You could also ask a technician to come and check that everything’s working as it should. They might recommend an air duct replacement.
4. What About an Air Purifier?
Are you allergic to indoor allergens? Look at using an air purifier, especially if you don’t want to give up a pet.
In the common areas of your home, you should use an air purifier there. This will capture the irritants behind the symptoms.
Prevent mold from growing. Make sure your bathrooms remain well-ventilated. Open the window and let fresh air movement throughout your home.
You could also use a dehumidifier in damp areas like your bathroom or basement.
5. Inspect Your Ventilation
Air exchange and ventilation affect your home. The HVAC system will maintain clean air. Make sure you check your home’s ventilation. You should also check the outdoor vents.
Some laws will set an amount of fresh air that has to get drawn indoors to mix with the air. You will need to keep the vents outside open. Inspect the system often and make sure it works well.
The vents in your home affect the air quality. The large vents on your wall are return air vents that will pull indoor air back to the HVAC system. Make sure these vents remain clear of dust.
6. What About Your Kitchen?
When cooking, make sure to use your exhaust fan. Your house should have at least one exhaust fan. Make sure you turn it on when you cook. Otherwise, gas and particles will float around in the air.
Do you use a gas stove? Stoves and heaters that burn fuel will release CO2. If you don’t have an exhaust, look at opening a window. This way, you can keep your kitchen well-ventilated.
7. Try Controlling Moisture
You should look at controlling the moisture in your home so you can maintain clean air.
If you have too much humidity, you could end up with mold, bacteria, bugs, or mildew. This gets caused by water-damaged areas or standing water.
Pick up a few dehumidifiers if you struggle with moisture problems.
8. Have You Checked the Dryer Vent?
Make sure you check the dryer vent. The dryer should be vented to move moisture, heat, and chemicals outside.
If it isn’t vented, you could have particles and moisture in your laundry room.
9. Use Natural Cleaners
You should try to switch from using chemical-based cleaners to all-natural products. The cleaning spray you use in the kitchen could end up filling the air with unhealthy particles.
Make a DIY cleaner from lemon juice, white vinegar, and water. Look up a variety of natural cleaners to use at home. You will save money and improve your air quality.
Get Cleaner Indoor Air Today
We hope this guide on cleaner indoor air was helpful. It would help to clean the vents, use humidifiers, and keep your home tidy. Consider how to keep your home healthy and safe and avoid contaminated air.
Indoor air pollution is a growing concern for many households around the world. Poor indoor air quality can lead to various health problems, including allergies, asthma, and respiratory illnesses. Therefore, it’s essential to take steps to foster cleaner indoor air to ensure the health and well-being of yourself and your family.
- Keep your home clean by vacuuming and dusting regularly. This will help to eliminate dust mites, pet dander, and other airborne allergens.
- Use natural cleaning products instead of harsh chemicals. Many commercial cleaning products contain volatile organic compounds (VOCs) that can pollute the air inside your home.
- Invest in high-quality air filters for your HVAC system. These filters can trap airborne pollutants like dust, pollen, and bacteria before circulating throughout your home.
- Regularly change the air filters in your HVAC system. Dirty filters can decrease the efficiency of your system and allow pollutants to enter your home.
- Use an air purifier to remove pollutants from the air in your home. These devices can be particularly helpful if you have pets, suffer from allergies, or live in an area with high levels of pollution.
- Ventilate your home by opening windows and doors, particularly when cooking or using cleaning products. Proper ventilation can help to reduce indoor air pollution.
- Monitor the humidity levels in your home. High humidity levels can lead to mold growth, which can cause respiratory problems.
- Avoid smoking inside your home. Tobacco smoke is a major source of indoor air pollution.
- Use natural air fresheners like essential oils or fresh flowers instead of synthetic air fresheners that contain harmful chemicals.
Are you looking for more household maintenance tips? We have many resources in our home section on the blog, so check them out.